Embark on a Journey of Self-Discovery with the Self-Reflection Podcast

We aim to provide a secure and inspiring atmosphere for our audience to explore and reflect on their personal journey toward self discovering

31K+

Worldwide Listeners

New Episodes

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Self Reflection Podcast – Episodes

Transformative Insights

Immerse yourself in Self-Reflection Podcast for insightful conversations that transcend surface discussions, offering transformative insights into mental, physical, emotional, and spiritual well-being.

Safe and Inspiring Space

Join our podcast community to experience a secure and inspiring atmosphere, fostering exploration and reflection on your personal journey toward self-discovery and positive change.

Authentic Conversations

Tune in for honest and vulnerable conversations that resonate with real-life experiences, cultivating a sense of authenticity and relatability as you navigate the complexities of the human experience.

Daily Self-Reflection Practice

Engage with Self-Reflection Podcast to embrace a daily practice of self-reflection, encouraged by our passionate SRP family, and bring a positive perspective to your life and the world around you.

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The stages of mental health consultation

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Insights for Transformation

Gain transformative insights into well-being through our podcast’s deep conversations.

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Inspiring Exploration

Join us for an inspiring journey of self-discovery in a secure podcast space.

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Real and Relatable

Enjoy authentic and relatable conversations on navigating the human experience.

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Daily Positivity Boost

Elevate your day with a daily dose of positive self-reflection from our podcast.

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who we are ?

Our Podcast: Self-Reflection

Step into the realm of Self Reflection Podcast, our podcast that serves as a companion to your growth journey. Hosted by passionate Lira Ndifon, who is committed to the vision of a world living through the heart space, this podcast delves into honest and vulnerable conversations. 

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These dialogues touch on mental, physical, emotional, and spiritual health, creating a secure and inspiring atmosphere for our audience.

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Listeners leave positive reviews, subscribe to our YouTube channel, and follow us on Spotify and other platforms.

what people say ?

our listener has spoken

"The Self Reflection Podcast has been a game-changer for me. Each episode dives deep into important topics and provides practical tips for self-improvement. It's a refreshing and inspiring podcast that I can't recommend enough."

Paul Egan from Carlifonia

"This podcast has helped me develop a deeper understanding of myself and the world around me."

Robert Harris from New York

"The Self-Reflection Podcast has become a part of my weekly routine. It's like a therapy session for the soul."

Drew Smith Los Angeles

"Lira’s podcast is helpful, informational, and helps me calm my mind and meditate with my thoughts. I am able to reflect on my actions and see things in different perspectives. Self Reflection podcast allows me to take time to myself each time I tune in. Also good to listen to while getting ready in the morning or for bed."

Teridan Enberg from London